Destination Kerala

The God’s own country or Kerala is one of the most beautiful states in India. Being situated at the southernmost tip of the country, it has the bestenvironmentalextravaganza one can imagine. Tall mountains, green valleys and deep sea can be found here.When you travel to Kerala, you will have an experience like never before.Kerala provides every element of a complete holiday; leisure, relaxation, fun, rejuvenation, health and peace. 

The place has an incredible charm of its own which makes it one of the most popular state with tourists. The backwaters,villages, green fields, beaches and the atmosphere attract thousands of visitor severy year. Some of the famous tourpackages of Kerala are Enjoy Kerala Backwaters, Kerala Escape and Kerala Ayurveda.These offerstravelers a great experience. The Kerala Ayurveda package offers the authentic Ayurveda treatments and therapies for rejuvenation and/or any specific ailments. Enjoy Kerala Backwaters package offers accommodation in a luxury Resort & Spa, spa treatments, sunset cruise and much more.

The backwaters are parallel to the Malabar Coast and consist of different lakes including the Vembanand and Ashtamudi Lakes. The numerous canals are used for traveling through houseboats. The snake boat contest is famous which is conducted during August and September.

There are plenty of beaches in Kerala and the Kovalam, Alappuzha, Nattika, Varkala, Cherai, Kappad beachesarenotable.You can spend the leisure time on the beach or take part in various adventure sports held there.Scuba diving, beach volleyball and Paragliding are very popular among the visitors.

Houseboat rides are an experience one must have while visiting Kerala. These houseboats ply on various routes in Kerala. Kochi, Kumarakom, Kuttanad, Kottayam, Kollam, Kasargod, Alappuzha are famous backwater destinations in Kerala.

Kerala also offers various hill stations.The Munnar, Ponmudi, Thekkady, Vagamonand Wayanad are popularhill stations in Kerala. You will be amazed to see the natural beauty, misty mountain peaks, green valleys, scenic landscapes and lots more.The Eastern part of Kerala, the Nilgiris, is famous for the dense forests,gorges and valleys. The national parks here attract lots of visitors.

Being a place with richcustoms and traditions, thefestivals of Onam, Thrissur, Pooram and Vishu attracts lots of visitors from around the world. Also Id and Christmas along with other festivals are celebrated by the residents. People of all religions stay in Kerala and celebrate their festivals together. Most of the people take part in all the festivals irrespective of the religion they belong to. No discrimination takes place on the basis of religion in Kerala.

Kerala is very well connected with all the major states in India by roadways, railways and airways. Kerala has three international airports of Thiruvanathapuram, Cochin and Kozhikode and many domestic and international airlines have direct fights to Kerala.

Although one may find many hotels and tour operators for Kerala, one must be cautious to choose the right tour operator, who would understand what you want and create a special customized package for you. Why wait? Gograb a ticket and head out to Kerala.

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Go for Ayurveda in Kerala

Ayurveda is anancient form of Hindu medicine which was first used during the Vedic age. The significance of Ayurveda lies in ‘Science of Life’. This is asubstitute to other forms of treatment and remained the primary system of medicine for decades. However with the introduction of western medicines in India from the last century, Ayurveda took a backseat. Slowly things are changing andthis is now the most accepted form of natural therapy. The Ayurveda is now being accepted in many countries across the world as the alternative form of treatment.

Ayurveda is more related to the body’s constitution. It improves the physical, mental and spiritual balance of a person’s body. There are three different qualities in Ayurveda which are Vata, Pitta and Kapha, also known as Doshas. Kapha is the balance of water and earth while Pitta describes fire and water. Vata offersasense of balance of air and water.  All these three are related with digestion, breath and the way a person moves or talks. As a result the composition of Dosha is different for every individual. In case there is an imbalance of the three the same can be treatedwith therapies, physical activities andby eating foods and herbs. These provide energy to the mind and soul. Any imbalance causes various problems to the body.

Ayurveda in Kerala is very popular becauseof different reasons. The primaryreason is the availability of natural elements like herbs, minerals, oils, etc. used by the practitioners in ayurveda. Along with thebeautiful environment, the state acts as a wonderful platform to offer the ultimate experience tothe patients. With the abundant natural sources, it is easy for the state to practice this form of treatment. Since Ayurveda is all about mind, body and soul, the focus is always to treat all three rather than concentrating on only one part.

For centauries, Ayurveda is being practiced in Kerala. In Kerala, Ayurveda has been the mainstream of medicine unlike some other states where it is being used as an alternate form of medicine. Kerala has been practicing Ayurveda with utmost dedication for decades. Kerala has eight legendary vaidyas and their successors who have treated people of Kerala and other states for the longest time.

The natural beauty of Kerala works wonders for Ayurveda. The calm and serene surroundings work wonders for the treatment.Take Kerala Tour Packages For More Experience.

In Ayurveda along with the herbal medicines, the patientsare provided with body massages which make the mind and soul energetic and stronger. This also releases tension from the mind.The availability of the traditionalvegetarian food makes a big impact as well. The food is specially cooked as per ayurvedic traditions and ways to keep its nutrients intact.

Ayurveda in Kerala offers a whole range of treatments, right from Weight-loss, Lifestyle diseases management, Panchakarma, Nervous disability, chronic back pain, slip-disc, facial paralysis, bronchial diseases, remove stress and strain, detox, regenerative packages, rejuvenation and detoxification and much more. Visit Kerala for a great experience in Ayurveda.  

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Quality of Spa

In today’s fast paced world, one has to slow down once in a while for restoration and rejuvenation. A spa is a lovely place for such a break with the magic and goodness of nature to help revitalize you. Thespas in Himalayas are just as wonderful and healing as the spas along the coast or around the cities.The term spa is derived from the town Spa in Belgium and going back to the Roman times, it was called AquaeSpadane. A parallel connection to the word Spa is the Latin ‘spargere’, which means to scatter, sprinkle or moisten.Spas are getaway locations offering various treatments to heal, de-stress, cleanse or to simply enhance the wellness of body, mind and soul.

Travelling for wellness along with a fun packed holiday is trending today. Spa resorts are popular holiday attractions and form an integral part of holiday plans and itineraries as the benefits from spa treatments are holistic in nature. Stress, anxiety and pollution are stated to be the major causes for illness and Spas tackle these health ailments with their treatments. Spas located in places with scenic beauty and serene surroundings, like the spa resorts of the Himalayas,have asoothing effect and naturally contributeto the benefits of thevarious treatments. Spa treatments provide natural loving care with various services like massages, therapies, wraps, masks, manicure, pedicure, and healing with hot spring water; especially true for spas in the Himalayan range.Listed below are some of the spa benefits of spa treatments:

• Provides immense relaxation to the body, mind and soul – this holistic approach makes it very appealing to all
• Helps to dealwith emotional stress by comforting the individual undergoing the treatment
• Tones, nourishes and rejuvenatesthe body
• Detoxifies and cleanses the body from the ill effects of pollution, stress and bad food habits
• Deals with weight related problems
• Handles insomnia, stress and fatigue
• Improves flexibility of the body
• Soothes tired and sore muscles
• Improvesblood circulation
• Increases the body energy flow
• Reduces high blood pressure and hypertension
• Enhances spiritual awareness
• Reduce the effects of aging

Apart from the mentioned benefits, spas help us disconnect from our hectic lifestyles and humdrum existence..

Spa industry is thriving in India and the spa communities have high commitment levels to ensure that the guests consistently receive the best services. The passion that drives the spa industry is overwhelming and it aimsto improve the overall quality of spas.

As per the latest reports by global hospitality consultants, India is listed as one of the top 20 spa countries worldwide. With its rich culture, ancient wellness therapies and spiritual practices, India attracts tourists from within and outside. The Indian spa industry also provides a healthy blend of Chinese, Thai and Swedish healing techniques along with the traditional Indian Ayurvedic treatments, making it extra attractive to the tourist with varied treatment options.

The Spa resorts have  spread over most of theIndian sub-continent. Some of the most popular spa destinations in the North are tucked away in quaint little Himalayan towns like Shimla, Rishikesh, Parwanoo and Kasauli. The big cities like Delhi, Amritsar, Jaipur, Bangalore, Chennai and Ranthambore also attract significant spa tourism. Goa and Kerala, along the backwaters and Kovalam,Cochin, Trivandrum and Thekkady, are also popular spa destinations.

Spa Tourism in India is growing and has a bright future withand more people making a conscious shift towards healthier lifestyles and wellness.

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The Goodness of Ayurveda

Ayurveda is a traditional Hindusystem of medicine of India known from the Vedic age.Before we start, let us know ‘what is Ayurveda?’The meaning of Ayurveda can be described as ‘Science of Life’. This is an alternative to other forms of treatment andfirst appeared several thousand years ago.Various notable practitionershave offered valuable information regarding the treatment including numbers of medicalpreparations and surgical procedures.

The ShushrutaSamhitaand Charaka Samhita give details of this treatment.Ayurveda actually consists of numbers of core ideas which are constantlyconverted into practices over the years.Some came from India itself while others came from countries like Persia. This has been the primary system of medicine for decades until the westernformat started to enter India fromthe last century.Ayurveda took a backstage for numbers of years but now has managed to grow again slowly and help peoplecure problems.

This form of treatment is more relatedto the body’s constitution.It ensures that a person’sbody heals by its inner ways. This can only happenwhen the physical, mental and spiritual balance of the body is well maintained. There are three different qualities in Ayurveda – Vata, Pitta and Kapha, also known as Doshas. Kapha is the balance of water and earth. Pitta definesfire and water. Vata is the balance of airand water. These are related with the digestion, breath and the way a person moves. Thus it becomes clear that the composition of Dosha is different for each individual. In case there is an imbalance,which causes various health problems,the same can be balanced through therapies,physical activities,consumption of foods and herbs, etc. These provide energy to the mind and soul.

As the origin of Ayurveda is from India, a larger percentage of the population used to depend on Ayurveda for treatments.The Indian Medical Central Council Act has recognized this form of treatment. In India there arenumber of colleges which offer various degrees in this subject.

Ayurveda in India  is spreading rapidly mainly through towns and cities.Thereis a also a state sponsored council known as the Central Council for Research in Ayurvedic Sciences which helps students and researches to research on this subject matter. Again, there is another Traditional Knowledge Digital Library which contains thousands of books on Indian medicine.Thus Ayurveda in India is growing at a fast pace.

Although one may find many Ayurveda centers in Delhi, but finding the authentic Ayurveda center is very difficult. The popularity of Ayurveda has lured many massage centers who are calling themselves Ayurveda centers. One should be careful while selecting the authentic Ayurveda center in Delhi. A few websites are well known in this field who are offering Ayurveda packages in India. The primary focus of these websites is to promote traditional Ayurveda treatments. The online business in Ayurveda has resulted in many websites boosting about the Ayurveda packages. One has to ensure to rely only on the people whose focus is to promote wellness through Ayurveda. Select the right provider of Ayurveda in india to get reliable good packages.

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Destination India can be a great experience

India is a diverse country and has tremendous promise both as a business as well as a tourist destination. The country is a tourist magnet where tourists from all over the world throng to check out the innumerable options that are available to them in terms of culture, diversity, heritage, nature and India’s own holistic health practices of Yoga, Meditation and Ayurveda. A holiday in India is all about an enriching experience that you will cherish for the rest of your life. You can never run out of holiday destinations in the country and there are many things to do and diverse cuisine to enjoy.

A trip to India would present in front of you the opportunity to experience the heady cocktail of many religions, cultures, festivals, customs, colors, sights and sounds. From the tip of Kashmir up North to Kanyakumari in the south, the country offers many awe-inspiring experiences. From Arunachal Pradesh in the east to Gujarat in the west, the miscellany can be felt across the nation. The majestic mountains, the meandering rivers, beaches, coasts, deserts, forests, seas, sanctuaries, national parks and regional diversity are sure to astound you. On top of that, numerous temples, palaces, forts, mosques, museums and above all the warm people are what make the country so unique.

If you are planning on a trip to India then getting International Flights at cheapest airfare can be ensured by making your flight bookings in advance. The same way, choosing the best holiday deal would mean your writing down the exact experience you seek from this diverse land and at least a month in advance. While travelling across a vast country, it is important to plan as much as possible and ideally by hiring the services of a travel and tour operator to have a pleasant and satisfying holiday trip. India is a land that represents different things to different people visiting the country. India can provide you a unique experience and you need an experienced trip advisor to guide you through this exciting country. If the itinerary is not planned ahead, getting the most suitable domestic flight tickets can be a bit of an exercise. The tour operator also ensures that minimum wastage of time happens and you get your money’s worth everywhere that he has made a booking. The Knowledge of local customs and tourist traps that a good Tour operator shares with guests guarantees that you have that expected great experience.

As a holiday destination India is a bit of an enigma to many. No two places in the country appear to be the same but the cultural heritage binds people in unity. The richness in the cultural heritage of an ancient civilization along with the modern layout makes the country an amalgamation of the old with a touch of the new. The cuisine is excellent which can be best enjoyed through the knowledge of the finest hotels and restaurants around the country. From the wonders of the world to the simplicity of a beach, India is where you would want to return every time. Sometimes, the poverty of some of the people can cause you mental turmoil but as many travellers have put ‘the smiles never fade away’ from those poor people’s face. Believe it or not, they live on hope and the culture takes care of the downtrodden and they are happy for that moment. The memories shall be enough to fill a thousand family albums. Embrace the colors and the sounds of the country to make your holiday trip worth the while.

The holiday destinations in the country are never ending and a trip to the exotic land would be a highlight of your life. Take a decision for your life changing vacation now.

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Ayurvedic treatment in India and other countries

Based on research published by KPMG and other agencies, Ayurvedic treatment market (which is a part of the Beauty and Rejuvenation market) in India is estimated at INR 50 Billion / approx.US$ 1bn on date. India is a popular destination for ayurvedic therapies leading to a large number of foreign tourists visiting local spas and ayurvedic treatment centres. Inbound medical tourism in India is therefore growing at a 12 percent CAGR.

In a welcome development, the Ayurvedic treatment spas are re-gaining popularity even within India and are now visited for wellness as well as curative treatment for various kind of disease. While all major 5star properties in India boast of an Ayurvedic spa, the spa has moved from a mere luxury and is now moving to a different level being looked at as a place for healing the mind, body and soul. With over 2300 spas(IMF data) operating in India and many of those already offering Ayurvedic therapies, the market is projecting big growth numbers. Such development has also opened up a fresh opportunity for Ayurvedic medicine manufacturers. In addition to the India clientele even the foreigners are now starting to follow this line of medicine for various cures. According to a report by FICCI and PWC released
in 2011, wellness services employ around one million people. By 2015, the total employment potential of wellness services in India is expected to touch around the Ayurvedic treatment.

Ayurvedic treatments in other countries
Dr. Marc Halpern, the founder and President of the California College of Ayurveda noted in his work “Status & Development of Ayurveda in the United States” that interest in Ayurveda in US started in 1970′s due to the contribution of Maharishi Mahesh Yogi organization of Transcendental Meditation and later through the work of Dr. Vasant Lad, Dr. Sunil Joshi and Dr. B.D. Triguna. In the late 1980′s Dr. Deepak Chopra wrote “Perfect Health”, his famous introductory book on Ayurveda for the general public.
Today the acceptance and growth of Yoga and Ayurvedic treatments across the world is such that you can find at least 1 Yoga studio and Ayurveda centre in almost all major areas of US and Europe. However, the style of Yoga and treatment may have been adapted by the local practitioner to suit the
population or socio-cultural impacts. The fact remains that there are institutions imparting training of Ayurveda and training professionals all over US and Europe. Regular events organised by many associations and universities are aiding the growth of Ayurveda in these countries.

While in those countries, the number of institutions in comparison with India may be far less the regulatory framework ensures delivery of quality service (only) by trained professionals. The prices, however, are not really as competitive as those in India. A panchakarma treatment can mean investing
3 to 4 thousand dollars easily and a consultation with Ayurveda doctor can set you back by an average 75US$.

Summing up
For reasons mentioned above, it makes a lot of sense to plan a Well-being trip in India and make use of numerous Ayurvedic packages being offered by renowned Resorts and centres. If you want a consultative selection then a specialist in Ayurveda and spa wellness tourism to india may be a good
choice. They not only offer a range of Ayurvedic packages but are also helpful to match your budget with the best available facility in the region that you want to visit.

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Spa Benefits

The idiom ‘Spa’ was taken from the name of ‘Spa’ municipality of Belgium, which is famous for its healing hot springs. Although hot springs can be found in many countries all over the world, but the hot springs of Spa, Belgium are believed to have special health giving and healing powers. Dating back from the pre-historic times, people have been travelling to far-off and famous places having hot or cold springs with the hope of getting cure of different ailments. Even in the modern world, the purification through water ritual is followed in religious ceremonies of Hindus, Buddhists, Muslims, Christians, etc.

In recent times, due to various constraints and factors like time and money which prevent people from visiting these far-off springs, various Day Spa and Spa resorts have come up in most of the cities. India is fast emerging as one of the popular spa destination. There are various famous Spa resorts in India. The Spa resorts in Himalayas top the list of famous Spas in India. The Spa in Himalayas are famous for their world class treatments. Most of the major cities in India have a few renowned Spa centres. Most of the ingredients used in the spa treatments are based on natural products, hence very popular among the health conscious.

The Spas offers various non-medical procedures and treatments to cure ailments and rejuvenate the body. The most popular treatments offered by Spas are Aromatherapy, different kind of Baths, various kind of massages, skin exfoliation, etc. The therapies offered are Ayurveda, Oriental and Western style. The Exfoliating body treatments result in stimulating circulation, lifts away dead skin and boosts absorption of other treatments. The steam therapies result in increased metabolic rates, helps in burning calories thereby resulting in water-weight loss & reduction of cellulite and hydrates the skin. Regular spa therapies enhances spiritual awareness, increases body’s energy flow, soothes the muscles and body joints, reduces the ageing effects, detoxifies the body and heals emotional stress.

Depending upon one’s requirement and the body type, the Spas offer customized treatments. Although the therapy procedures do not change generally, but the therapies given are often based on individual needs, which are given separate or combined with other therapies for better results, for example, exfoliating body treatments, when combined with steam baths results in more calorie and weight loss.

Depending upon their area of expertise, Spas offers various kinds of massages. Some of the very popular massages are deep tissue massage, concentrated reflexology, scalp and face massage, Swedish massage, hot stone therapy massage, hot oil massage and medicated massages. Massages have been a part of our health routine for a very long time. It calms the nervous system, thereby promoting relaxation and well being. It improves blood circulation, reduces tension and anxiety and stimulates the lymphatic system. Various Ayurvedic spas offer special medicated massages and treatments like Shiro-dhara, Abhyangam, Hot Herbal Poultice therapy, Padabhyanga, Shirodhara and Shirobhyanga. Also on offer are various Revitalizing body therapies, Skin & Nail care, Speciality baths and various other skin and beauty treatments and massages, which result in relaxation and rejuvenation.

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