Showing posts with label Kerala Ayurveda. Show all posts
Showing posts with label Kerala Ayurveda. Show all posts

Friday 3 May 2013

Kerala-The Crown of Southern India

Kerala, the Southern part of India is enriched with lush green tea and coffee bagans (gardens) and filled with adventurous marine life. A tourist may find this state a true mixture of art and culture of Ancient India. Moreover, it is a perfect combination of modern and conventional lifestyle. Kerala is the best place to enjoy Ayurveda, a science of life and holistic healing, because of which people have started referring to it as Kerala Ayurveda.It is believed, the ‘God of creation’ revealed the knowledge of Ayurveda. It focuses on causes rather than symptoms. This system provides an excellent line of low cost treatment for various common disorders and several chronic ailments. Kerala Destination invites you to come and capture the most unforgettable moments of life as wellas rejuvenate yourself with Ayurveda. Kerala, a narrow fertile strip with thousands of kilometers of wide coastline consists of beautifully painted temples with vibrant colors, unmatched beauty of sandy beaches with sky scraping coconut trees, enormous picnic spots, vivid entertaining dance forms, mouthwatering cuisines andethnicjewellery. Similarly, festivals of Kerela play a lead role in engaging the visitors too. As far as climate is concerned, the weather in South India gets very hot during summer months, and hence the best time to visit kerela is from October to March.Due to rapidly increasing number of tourists to Kerala, Kerala Tour Packages are much in demand. This astonishing place may be divided into Southern and Northern part. Thiruvananthapuram-the capital of this state describes the rich culture of South India most effortlessly, along withKovalam,Varkala,Kollam,Alabbuzha, Kottayam, Munnar, which are known as the highest tea-growing estates, along with Kochi,Ernakulam and Thrissurwhich lie in thehSouthern part of Kerala. On the outset, each place is remarkably known for its unique feature. Thiruvananthapuram(land of the sacred Serpent) is famous for its Sri Padamanabhaswamy Temple, PutheMaliga Place,Zoological gardens and Veli Tourist park.Some of the Tourist destinations in Kerala are Samundra Beach around kovalam, Pulinkudi and Chowara-best alternate of crowded beaches, Padmanabhapuram Palace-the finest example of Kerelan architecture, Janardhana Temple, etc..Kumarkamom&Thattekkad bird sanctuary and Kumily and Pariyar wild life sanctuary including Chinnar wildlife and Parambikulam wildlife sanctuary steal the thunder of laid back beaches. Land as well as water transport is equally accessible with affordable prices. Tea,coffee and various kinds of spices are the main crop of Kerala which is why kerala is known as “the land of spices”.Kozhikode and Kannur are known for their spice trading business, all around the world.The wildlife Sanctuaries attract tourists for its wide range of different and rare animals. Kerala destination offers you the pleasure of enjoying different festivals like Bharni, Pooram, Thirunakkara, Ernakulathappan and ThiruUtsava(festival). Onam, snake and Aranmula boat race are the main tourist attractions. Kalarippayat, an olden day tradition of martial training, uses the performer’s body as a tool of expression. You may find this art in the famous dance forms of Kerela such as- Kathakali and Kootiattam.

Tuesday 2 April 2013

Indian Ayurveda: A Vacation for the Soul

The inner mutilation of the soul can only be healed by handling the body just as a delicate petal. The body is a temple of the spirit and demands devotion & attention at times. It has often been observed that people tend to exert themselves and push boundaries in terms of stress and physical exertion. This can result into certain long-term damages which cannot be restored easily. For the souls who have been living restlessly in their chaotic lives, Ayurveda can prove to be a boon. Ayurveda promises to create an environment that leaved a person’s body & mind, composed. It is a concept that is speedily catching up with the west. It is a blessed art of medicine which has its roots deep within the heart of India. Ayurveda is being practiced in Kerala from ancient times, which makes people sometimes call it Kerala Ayurveda. India since long, has been known to be a pioneer in the art of combining the body with the soul through its some of the most ancient scientific techniques, such as Ayurveda, and so people come here most often in search of true nirvana. Moreover, they come here to escape from the life’s unending battles. Ayurveda is an ancient concept which gently focuses on the prevention of diseases and focuses on combining the five essential elements of nature. Ayurvedic practices date back thousands of years when ancient doctors used natural elements to cure their patients So, what place can be better than India to experience the divine techniques that enable people to get themselves replenished completely. You can enjoy authentic Ayurveda in various states of India. You can also enjoy Ayurveda in Delhi.
Ayurveda treatment

Ayurveda has emerged to be a way to inform oneself of what actually constitutes within the human body. This enables a person to understand what is the true wellbeing of the core; both inside as well as outside. This process not only helps a person to recognise what can create a peaceful spirit; it in turn facilitates an intervention of the proper way to protect and conduct one’s own body. India has an impressive variety of natural cures, for illnesses which are very hard to conquer. Plants and herbs play a significant role in Ayurvedic proceedings as they form the sole ingredients in almost every ayurvedic product. India possesses a wide range of herbs and natural medicines, which help to counter diseases affecting the vital organs in the human body.
Someone looking to gather peace within the chaotic humdrum of life can be sure to find exactly the same in India. People from faraway lands come to India so that they too can be a part of this holy adventure which takes them to the very core of Indian forests in search of natural remedies for bodily troubles. Wellness tourism is an emerging new area in which India has been excelling in recent times. This is due to the growing fascination of the world with ayurveda. This art has crossed borders in more than one way as it can be seen that even in the west; people are getting more inclined towards using organic and herbal solutions for their problems. Places like Kerala, Chennai and Delhi have been named as the prime destinations for ayurvedic pleasures. India can be a major game changer for those who have lost all hopes to lead a life full in complete wellness.
 Thus, an Ayurvedic vacation must be on the cards of people who plan to visit India in search of their true self, as this land of marvels offers the most explicit ways of exploring nature in its simplest form.

Monday 18 February 2013

Ayurveda and Ayurvedic treatments


Ayurveda is made up of two words "ayus" and "veda". "Ayus" means life and "Veda" means knowledge or science. The complete term "Ayurveda" means the science or knowledge of life. The main purpose of Ayurveda is to prevent illness, heal the sick and preserve life. Ayurveda originated in India and is considered a few thousand years old science. Ayurveda in Kerala is being practiced for such a long time that a very popular term "Kerala Ayurveda" has come up.Kerala Ayurveda packages are being widely searched by people looking for ayurvedic treatments.

The best thing about Ayurveda is that one does not have to be sick to gain from Ayurveda. Even a healthy person can benefit from Ayurveda. There are various Kerala Ayurveda Packages available like Ayurvedic Rejuvenation Treatments Package, which is aimed at improving general health and well-being of the people. The Rejuvenation Package includes various specialised Ayurveda treatments, therapies and massages, some of which are Abhyangam (full body massage), Shiro-Abhyangam (Head massage), special Shoulder, Neck, Face, Foot massage with reflexology and full body Herbal Steam. Medicated oil applications as per the body constitution and vitiated doshas, Body polish, Nassayam are also included in the package. Yoga and Meditation included in the package also help in yielding better results. As Ayurveda offers specialised treatments, the final treatments/therapies/massages/medicines to be administered are decided by the Ayurveda Doctors after detailed consultation with the guest.


The basic principle of Ayurveda is that the universe is made up of five elements viz Air, Fire, Water, Earth and Ether. All these five elements are represented in human body by three "Doshas", namely Vata, Pitta and Kapha. Excess accumulation of these doshas in the body causes imbalance and results in various health issues. Specific treatments, therapies, massages, diets and some lifestyle changes are suggested by Ayurveda to overcome these.Special attention is given to diet as it forms the basis of all treatments. The diet is prescribed by the Doctors based on individual constitutional type. A detailed diet chart is prepared for individuals and different categories of food are included. Fruits, Vegetables, Grains, Legumes and Nuts and Dairy products form an integral part of the diet.

Panchakarma is one of the most popular treatments of Ayurveda. As the name suggests 'Panch' meaning 'five', it consists of five major procedures. It is meant to purify the whole body by elimination of accumulated toxins. The Panchakarma is as effective for a healthy person as for someone facing various health conditions and problems. It has a preventive, restorative and rejuvenative effect on the body. First the body is prepared for the actual process of elimination with Deepana and Pachana, which includes oral medication. After this, Oleation is done both internally and externally. Medicated ghee/oils are administered and specialised massages are done to lubricate the body channels and loosen the toxins. In the Eliminative phase, the final Panchakarma treatments are done based on one's body type.

As mentioned above, there is no fixed package in Ayurveda and the treatments/therapies shown in the packages are indicative only as to what kind of treatment/therapies one can expect. The final treatments/therapies are decided by the Doctors only after a detailed consultation in person, which makes Ayurveda special and effective.

Friday 17 August 2012

Holidays in India


A trip to India is always special because you will find diverse landscapes, history, culture and a lot more to gain experience of a lifetime. People from all over the world visit the country and are often amazed at the diversity. India is a vast country and the tourists can visit a number of places depending upon their choice. You can try the north east or head to historical places on the west. Thespecial holiday deals will ensure that you get maximum benefits from your trip.
The Kerala destination which has recently gained a lot of popularity from tourist’s world over is Kerala. Every year tourists throng Kerala, which has something to offer for everyone. Ayurveda is being practiced in Kerala for a very long time. It offers various packages from rejuvenation to lifestyle diseases, joint care, skin care, beauty treatments, spine care, old age care and much more. Kerala Ayurveda is one of the most popular form of alternative medicine. You can also holiday in Kovalam, Alleppey, Munnar, Kollam and Kochi. The Backwaters of Kerala offers the best visual experience and attracts lots of visitors.

Goa is a desirable place to visit and there are different Goa holiday packages. The extended beach is the place where you can spend quality time with your partner. Swimming, scuba diving and water scooting are some of the water sports which will keep you entertained. Goa is famous for its nightlife, especially night parties at the beaches. Goa cuisine is also a hit with the tourists who cannot have enough of it.

If you are on a honeymoon trip to India then don’t miss the Nagoa beach in Daman and Diu which is famous for the atmosphere. The scenic beauty is astonishingand leaves you spell bound. You can get a feel of the tribal life while visiting Bucharwada village to have a taste of tribal life. Damanganga and the Moti Darman Fort are important tourist centers.
Karnataka is a special place among visitors who opt for holidays in India. The temples and pilgrimage centers along with places like Agumbe, Madkeri, Kudremukh, Karwar and Gokarna are notable among tourists. The Bannerghatta and Nagarhole national parks have rare animals.
If you are fond of history, then there are holiday deals which will take you to Jaipur, Jaisalmer, Bikaner, Mount Abu, etc.There are various forts and tombs which describe the history of the country well.Gujarat is famous for various pilgrim centers and temples. The national forests, sanctuaries, kite festival and book fairs are famous among tourists.
The holidays in India can well be stretched to the Far Eastwherebeaches of Digha, Mondarmoni, Puri are prominent. Ratha Yatra in Orissa is an important event and can be opted through holiday deals. Darjeeling,Sunderbans, Assam, and other north eastern states are importanttourist destinations.
There are plenty of holiday deals which will take you to some of the important reserve forest and sanctuaries in India. These are Gir Tiger Reserve, Corbett National Park, Chilka Bird Sanctuary, Ranthambore national Park, etc. Thehill stations in north India like Shimla & Manali, Nainital, and Dehradun offer scenic beauty and pleasant ambience. The temples of Kedarnath and Badrinath are world famous along with Gongotri and Yamunotri which you can choose for holidays in India. Choose your packages wisely. Don’t fall for ‘cheap’ packages. Check the website of the service provider, get complete information about the package and then decide.